Advantages Of Baking Soda And Honey

Soda has been used for a long time against various diseases, including skin complaints and flu! You can find out more about it in today’s post. 

Today we are introducing you to a home remedy made from  baking soda and honey  that has many positive properties that you can benefit from too.

Baking soda is a white powder that many have in the household as it can be used in a variety of ways. It is of great use in the kitchen, for cleaning purposes, beauty treatments, or even for health.

Today, baking soda is produced industrially and is easily available. When buying, you should make sure that it does not contain any additives and that it is food grade.

Benefits of baking soda

Before you start taking baking soda, you should seek advice from your doctor so as not to endanger your health!

Soda has the following health benefits:

1. Natural digestive aid

Baking soda aids the digestion of  heavy foods and helps with flatulence. 

2. Natural antacid

The white powder neutralizes stomach acid and prevents heartburn. This is because hydrochloric acid is converted into sodium chloride. This is why it is an excellent remedy for stomach ache and reflux that helps immediately.

3. Cleansing effect

Baking soda also helps the liver clear out toxins that  enter the body through food or the environment. It’s high in vitamin C and potassium, which are some of the best natural antioxidants.

4. Antiseptic effect

Baking soda relieves infections as it kills bacteria and viruses. Also known as a pain reliever, it helps relieve sore throats and swelling.

5. Against the flu

This home remedy can also help with the flu and general malaise. It works against the causative bacteria  and alleviates the symptoms of infections.

6. Against cystitis

Soda helps the kidneys protect against bacteria. This can prevent a urinary tract infection or a bladder infection.

Treatment with baking soda and honey

As you now know, baking soda helps fight bacteria, infections, and various other health ailments. However, the combination of baking soda and honey is also perfect for various skin ailments.  The skin of the face in particular can benefit from this.

You can use it to exfoliate the skin, removing dead skin cells and pimples. This home remedy is also very effective in preventive care. 

ingredients

• ¼ cup baking soda (120 g)
• 1 cup of honey (250 g)

preparation

• Mix both ingredients in a glass bowl until a viscous, homogeneous paste is formed.

• Then heat in a water bath for 10 minutes and stir occasionally.
• Then take it off the stove.

application

It is best to take  2 to 3 tablespoons of this home remedy before or after a meal for a month  . However, it is important not to exceed this time. Avoid red meat, white flour, and sugar in your diet as much as possible.

This home remedy can be very helpful for various ailments, such as diabetes, flu or kidney problems. However, don’t forget to seek advice from your doctor before using this home remedy. 

Mask against acne

You can also use baking soda and honey externally. The combination results in an inexpensive and easy-to-manufacture mask for caring for the skin.

You can apply this mask to your skin once or twice a week to remove dead skin cells, bacteria, and pimples, add moisture to your skin, and make it glow.

ingredients

• 2 tablespoons of baking soda (30 g)
• 1 tablespoon of honey (15 g)
• Lemon juice

preparation

• Make a viscous paste from these ingredients and apply it gently to the skin in circular motions.
• Remove after 10 minutes with lukewarm water.
• Then pat the face dry and then apply a moisturizer.