Drink With Ginger, Turmeric And Cayenne Pepper

If this drink is too hot for you, you can simply reduce the amount of ingredients.

Drink with ginger, turmeric and cayenne pepper

This drink made with ginger, turmeric, and cayenne pepper is excellent for clearing toxins from the blood, liver, and other excretory organs of the body.

This can support natural detoxification processes,  which is very important when the organs are overloaded. 

Certain foods have excellent detoxifying properties and can therefore optimize various organ functions.

This  also includes ginger, turmeric and cayenne pepper, which are very popular in the kitchen and also in alternative medicine.

In combination, you get an excellent drink that has anti-inflammatory and antioxidant effects. This can promote the cleaning of the most important systems and protect the organism from diseases. 

We will then introduce you to a simple drink with ginger , turmeric and cayenne pepper, from which you too can benefit in many ways. 

What are the benefits of this drink with ginger, turmeric, and cayenne pepper?

This ginger, turmeric, and cayenne pepper drink may taste a little strange, but it’s very healthy and effective!

This cleanses the lymphatic system, strengthens the  immune system and activates the metabolism. 

Then you will learn more about the positive effects of the individual ingredients.

Properties of ginger

Prepare drink with ginger

This hot root has been used for medicinal purposes and as a spice for a wide variety of dishes since ancient times.

It is an important part of traditional Chinese medicine and has become very popular around the world in recent years due to its health-promoting properties.

Ginger is rich in fatty acids, vitamins, minerals and essential amino acids with which diseases can be prevented and the immune system can be strengthened.

The active ingredient Gingeral it contains, which also gives this root its pungent taste, has anti-inflammatory and antiviral effects. It can also improve the health of the respiratory tract, arteries, and digestive system. 

Ginger is also rich in:

  • Vitamins (B and C)
  • Minerals (calcium, phosphorus, chromium, aluminum)
  • Aspartic acid
  • Tryptophan
  • Flavonoids
  • Carotenoids.

Properties of turmeric

The orange-colored root from the ginger family is also characterized by valuable, health-promoting properties.

It has an antioxidant, anti-inflammatory and detoxifying effect and therefore promotes  the health of the liver and supports the cleansing of the blood and other organs. 

The active ingredient curcumin it contains has an excellent anti-inflammatory effect and promotes the health of the cardiovascular system. This means that the quality of life can also be improved.

But that’s not all: turmeric also promotes brain health, as  it can prevent senile plaques. This could lead to Alzheimer’s or other dementias.

Turmeric is also recommended to help activate circulation and relieve arthritis. It can also prevent early signs of aging.

Properties of Cayenne Pepper

Cayenne pepper for drink with ginger

The hot cayenne pepper can be used in many recipes. It contains capsaicin, an active ingredient that not only tastes hot, but also has an antibiotic, anti-inflammatory and antioxidant effect.

It also contains vitamins B, C, E and K as well as calcium, potassium and fiber.

Capsaicin is used in pain relieving ointments, which are often recommended for joint pain.

Since this improves blood circulation, this spice also supports detoxification. In addition, it promotes the health of the lymphatic system and the digestive tract.

Drink with ginger, turmeric and cayenne pepper

Drink with ginger, turmeric and cayenne pepper

The preparation of this detoxifying drink is very simple. All ingredients are easily available.

Drink this drink every three months for 5 to 7 consecutive days and then take a break.

ingredients

  • 2 pieces of fresh ginger
  • 2 teaspoons of ground turmeric (10g)
  • 2 pinches of cayenne pepper (4 g)
  • 4 lemons
  • 2 liters of water
  • Honey (optional)

preparation

  • Put the ginger with the juice of 3 lemons in the blender or blender and process well.
  • Then add water, turmeric, cayenne pepper and a lemon wedge. Mix everything with a wooden spoon and sweeten the drink with honey as desired.
  • Wait 10 minutes, then you can drink the first glass, preferably in the morning on an empty stomach.

If you have an illness, you should consult your doctor before taking this drink. In some cases it could be counterproductive. 

You can’t drink too much of it either! Follow the recommendations to benefit from it.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *


Back to top button