6 Foods For Stomach Ulcers

These alkalizing and anti-inflammatory foods can help improve the condition of stomach ulcers. Their consumption is an excellent supplement to treat this problem.

Stomach ulcers are injuries that result in the lining of the stomach when too much stomach acid is produced. They are most commonly caused by the  H. pylori bacterium  , but they are also sometimes caused by high doses of certain medications. To support healing in a natural way, today we introduce you to 6 foods for stomach ulcers.

The main symptom is a pain or burning sensation in the epigastric region. In addition, it can also lead to acid reflux, heaviness and intolerance to irritating food.

Fortunately, most cases are easy and can be treated with changes in diet. However, sometimes complications occur  and vomiting and bleeding occur. Before that happens, of course, the doctor must intervene.

There is a wide variety of foods that can help  regulate gastric pH to alleviate the problem. That’s why we’d like to tell you more about six great foods for stomach ulcers in our article  . Just give it a try if you’re suffering from the symptoms.

Healthy foods for stomach ulcers

Our eating habits determine the treatment of gastric ulcers. While some foods make the symptoms and injury worse, others contain nutrients and active ingredients that help tissue rebuild for quick relief.

Of course, these foods are only a supplement to medical treatment. Even if many of them control symptoms, they should not be used as a substitute for medical treatment or prescribed medication.

1. Carrot

Carrots are a vegetable that is often recommended for stomach ulcers. They are said to have an alkalizing and wound-healing effect, which helps to restore tissue that has been damaged by too much acid.

Best consumed as a juice, puree or salad, because this wonderful food can control ailments such as stomach ache or acid reflux.

2. apple

Due to its high concentration of essential nutrients, the apple is one of the most popular healing fruits. Among other things, it contains fiber and organic acids that  regulate the digestive system.

The apple is therefore also recommended as a food for stomach ulcers, gastric mucosal inflammation, constipation and diarrhea.

3. Real aloe

The real aloe contains crystals that have a wound healing and antimicrobial effect. In the case of gastric ulcers, it can therefore control the production of too much stomach acid, which causes irritation of the stomach lining.

Its active ingredients inhibit the overgrowth of the H. pylori bacterium, which is mainly responsible for this disease. In addition, real aloe contains other active ingredients that play a role in the renewal of damaged tissue.

4. banana

Bananas contain a lot of cornstarch and alkalizing ingredients that help regulate the pH of the stomach. In addition, their consumption stops the deterioration of the stomach lining and reduces the ulcers.

Bananas are mild and their nutrients help the injured tissue to heal. At the same time, they slow down acid reflux and gastric mucosal inflammation.

5. Potato

The potato is considered to be the best acid-reducing food, which is why it can also be used excellently for stomach ulcers. In order to optimize the digestive process of our body, it contains a lot of starch, fiber and antioxidants.

Their alkaline salts also reduce the inflammation process and promote the healing of tissue that has been irritated by acid. This also reduces stomach burning, bloating and acid reflux.

6. Flaxseed

Flax seeds soaked in water release a gel-like substance that can be useful in relieving stomach ulcers. By consuming flaxseed, one soothes the inflammation and burning sensation caused by this problem.

They also contain omega 3 fatty acids and fiber. These nutrients are often recommended by scientists to aid in tissue renewal in the case of gastric ulcers.

Foods Better to Avoid if you have a stomach ulcer

However, there are also many acidic foods that can make stomach ulcers worse. You have to be able to identify them, because their consumption is really not advisable during the healing process.

Here are the main foods you should avoid:

• Coffee and caffeinated drinks
• Sweets and products with refined sugar
• Carbonated drinks
• Spicy food
• Alcoholic drinks
• Fried food and fast food
• Bread and pastries

Also, remember to always watch for any signs of complications. While they’re not always serious, you definitely need to have them checked out by a doctor. The stomach ulcer foods in this article can help you with symptom relief.