8 Symptoms For A Sick Liver
If you notice one or more of the symptoms mentioned, you have to have yourself examined. Only the doctor can make a correct diagnosis and, if necessary, initiate the appropriate treatment.
The liver is the largest organ in our body. It is responsible for numerous metabolic functions that are vital. If symptoms of a sick liver are detected early, treatment is much easier.
The three main functions of the liver are:
- Purification of the blood and breakdown of pollutants and residues
- Synthesis of glucosides and fats
- Regulation of metabolism
In addition, the liver is an important storage source. Here, for example, vitamins A, D, K and E are stored, which are essential for various body functions.
How do I recognize a sick liver?
1. Nausea
Nausea is usually one of the first symptoms to indicate a sick liver . This is often accompanied by an uncomfortable feeling of fullness after eating, which can also result in dizziness or nausea.
But that doesn’t mean you have to panic right away. Nausea can also have various other, sometimes harmless reasons.
However, if the symptoms described occur frequently, you should see a doctor to be on the safe side!
2. Upper abdominal pain
Liver problems often manifest themselves in the upper abdominal area, just below the ribs. However, they can radiate into the back.
Flatulence, heartburn, and fever can also occur. If you have these symptoms, you should definitely see a doctor so that they can make a diagnosis.
It could also be inflammation or biliary colic.
3. jaundice
As is well known, this disease can be recognized by yellow skin. This is particularly noticeable on the face, but also in other areas of the body.
Jaundice is caused by excessively high bilirubin levels caused by a liver disorder. This disease is a clear symptom of a sick liver. Infectious hepatitis is often hidden behind it .
4. Fatigue and weakness
Signs of a sick liver include tiredness, exhaustion and loss of appetite. While these symptoms can also occur with stress or other illnesses , it is important to find out what causes them if they are chronic.
Let your doctor examine you and advise you!
5. fever
A fever accompanied by intense abdominal pain, gas or fatigue is also an indication of a sick liver. It could be an infection!
6. Light chair
If you notice an unusual color in your stool while using the toilet, it is worth paying attention. Too light a color could indicate liver disease.
You could also have irritable bowel syndrome, as this disease also causes liver problems.
7. Itching on the body
When bile builds up under the skin, itching can occur. You will also feel uncomfortable because the liver is no longer cleaning the blood properly.
8. Bleeding and bruising
Bleeding or bruising are less common with liver problems. Most of these are due to a lack of protein. If you have these symptoms, get a medical examination!
If you notice one or more of the symptoms mentioned above, you should have yourself examined. Only the doctor can make a correct diagnosis and, if necessary, initiate the appropriate treatment.
He will determine whether it is fatty liver, hepatitis or other symptoms and advise you accordingly.
How can I save my liver?
Healthy habits are fundamental to protecting the liver and keeping it healthy. This includes a balanced, varied diet.
Then you will find various tips that you should consider in your nutrition plan:
- Eat fresh fruits and vegetables every day. The following varieties are particularly recommended as they support the liver’s natural cleansing function: apples, kiwi, grapes, cherries, spinach, asparagus, radishes, etc.
- Avoid fried foods, ready-made products, and frozen goods. You shouldn’t consume too much protein and carbohydrates.
- Also sugared and carbonated beverages should be avoided whenever possible.
- Refrain from alcohol!
- Antioxidants are very important, so oranges, lemons, blueberries, tomatoes and other foods that have strong antioxidant properties are recommended.
- Be careful when taking medications as they are a big enemy of the liver. Seek advice from your doctor and only take substances prescribed by your doctor .
